Mindfold Mask – Complete Darkness for Meditation, Sleep & Travel

In early 2015, I came across the Mindfold mask during a shamanic session in Tampa, Florida. At first, I was hesitant to wear it for the drum journey, as I’m usually not a fan of such “aids.” But then I thought, “Why not?” – and wow! I was amazed at how the complete darkness, even with open eyes, instantly shifted my state of consciousness.

The mask truly blocks all light – even with eyes open. Its flexible plastic body is padded with soft foam and includes molded eye spaces, so it doesn’t press on the eyelids or smudge makeup. The adjustable Velcro strap ensures a comfortable fit for every head size.

The Mindfold mask is a valuable meditation aid that allows you to enter deep states usually accessible only through years of practice. It’s also ideal for:

• Train and airplane travel
• Relieving headaches and migraines
• Shift workers needing to sleep during the day
• Power naps and midday rest
• Post-eye surgery recovery
• Consciousness training and experiential work
• Relaxation and bodywork therapy

The range of applications is virtually limitless. Lightweight and reliable, the Mindfold mask blocks light where ordinary sleep masks often fail.

The mask is still handcrafted by a family business in Arizona and now also available in Europe through my practice.

The Mindfold mask costs CHF 18.– (plus shipping).